Oat Bran and Reduced Plasminogen Activator Inhibitor-1 Level

Doses used in studies

g/day: 102 (median 102, IQR 102–102) — 1 study

Time to effect

Median: 2 weeks · IQR 2 weeks–2 weeks · Range 2 weeks–2 weeks — Reported in 1 of 1 study

1 of 1 paper

A diet rich in oat bran improves blood lipids and hemostatic factors, and reduces apparent energy digestibility in young healthy volunteers.

2011-06-08
RCT · n = 24
European journal of clinical nutrition 65(9)
- M Kristensen
- S Bügel

PubMed: 21654701
DOI: 10.1038/ejcn.2011.102

13 Insights on

Reduced Plasminogen Activator Inhibitor-1 Level

High evidence
Rigorous Journal
Adults

Plasminogen activator inhibitor-1 (PAI-1) and factor VII (fVII) levels decreased more during consumption of oat bran compared with the control period (PAI-1: 30 vs 2.3%, P<0.01)

Effect: Beneficial
Effect size: Moderate
Significant: Yes
Dose: 102 g/day (6 g soluble fiber/day)