A diet rich in oat bran improves blood lipids and hemostatic factors, and reduces apparent energy digestibility in young healthy volunteers.
- 2011-06-08
- RCT · n = 24
- European journal of clinical nutrition 65(9)
- M Kristensen
- S Bügel
- PubMed: 21654701
- DOI: 10.1038/ejcn.2011.102
- High evidence
- Rigorous Journal
- Adults
factor VII (fVII) levels decreased more during consumption of oat bran compared with the control period (fVII: 15 vs 7.6%, <0.001)
- Effect
- Beneficial
- Effect size
- Moderate
- Significant
- Yes
- Dose
- 102 g/day (6 g soluble fiber/day)