Oat Bran and Reduced Waist Circumference

• Effects of oat bran and nutrition counseling on the lipid and glucose profile and anthropometric parameters of hypercholesterolemia patients

  • 2016-01-01
  • RCT · n = 132
  • Nutricion hospitalaria 33(1)
  • • Simone Raimondi de Souza
    • Gláucia Maria Moraes de Oliveira
    • Ronir Raggio Luiz
    • Glorimar Rosa

  • PubMed: 27019267
  • DOI: 10.20960/nh.40

  11 Insights on

  • Reduced Waist Circumference

  • High evidence
  • Large Human Trial
  • Clinical

  Both groups showed a significant decrease in anthropometric parameters

  Effect

  Beneficial

  Effect size

  Small

  Significant

  Yes

  Dose

  40 g/day

• Addition of oat bran reduces HDL-C and does not potentialize effect of a low-calorie diet on remission of metabolic syndrome: A pragmatic, randomized, controlled, open-label nutritional trial.

  • 2019-09
  • RCT · n = 83
  • Nutrition (Burbank, Los Angeles County, Calif.) 65
  • • Leila Sicupira Carneiro de Souza Leão
    • Luana Azevedo de Aquino
    • Juliana Furtado Dias
    • Rosalina Jorge Koifman

  • PubMed: 31082790
  • DOI: 10.1016/j.nut.2019.03.007

  9 Insights on

  • Reduced Waist Circumference

  • High evidence
  • Clinical

  There was no significant difference in any of the variables between the groups

  Effect

  Neutral

  Effect size

  Small

  Significant

  No

  Dose

  40 g/d