Olive Oil and Reduced Triglyceride Levels

• OLIDIAG Study: Extra Virgin Olive Oil Supplementation in the Diet of Women with Gestational Diabetes Mellitus-A Randomized Clinical Trial.

  • 2026-03-31
  • RCT · n = 190
  • Nutrients 18(7)
  • • Alicia Jawerbaum
    • Silvia Gorban de Lapertosa
    • Magdalena Rey
    • Inés Argerich
    • Mariano Reynoso
    • María Celeste Muntaner
    • Celina Bertona
    • Verónica Kojdamanian Favetto
    • Esteban Díaz
    • Stella Sucani
    • Dalmiro Gomez Ribot

  • PubMed: 41978170
  • DOI: 10.3390/nu18071120

  8 Insights on

  • Reduced Triglyceride Levels

  • High evidence
  • Large Human Trial
  • Rigorous Journal
  • Clinical

  There was a significant reduction in triglyceridemia in the EVOO-supplemented group compared to controls (MD -43.3 mg/dL, 95% CI -66.8--19.8, p < 0.01)

  Effect

  Beneficial

  Effect size

  Moderate

  Significant

  Yes

  Dose

  three tablespoons daily