A Pilot Randomized, Controlled Trial of Nighttime Peanut Butter Supplementation in Firefighters: Blood Pressure and Body Composition Outcomes.
- 2026-04-08
- RCT · n = 40
- Diseases (Basel, Switzerland) 14(4)
- Austin A Kohler
- David H Shuler
- Leke O Adeleye
- Andrew R Moore
- Nicole Peritore
- A Maleah Winkler
- PubMed: 42041627
- DOI: 10.3390/diseases14040135
- High evidence
the changes among the PB group over time in ... fat mass (Δ = -0.73 ± 2.21 kg)... were not significantly different than the changes over time in the control group (p ≥ 0.067 for all).
- Effect
- Neutral
- Effect size
- Small
- Significant
- No
- Dose
- one serving (unspecified) before bed at least 5 days per week