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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Propolis and Reduced Triglyceride Levels

Research synthesisModerate evidenceSmall effect3 studies · 2 beneficial · 1 neutral · 0 harmful

Across 3 studies (all systematic reviews or meta-analyses), 2 reported beneficial small-sized effects of propolis supplementation on reducing triglyceride levels, while 1 found no significant change. The beneficial effects were observed primarily in populations with type 2 diabetes and adults at risk of metabolic syndrome. Study durations and doses were not consistently reported across the evidence base.

  • Studied populations: people with type 2 diabetes, adults at risk of metabolic syndrome

Caveats: Evidence base is small (only 3 studies) — conclusions should be considered preliminary. Doses and forms were not consistently reported across studies, limiting dosage recommendations. One neutral study showed a non-significant trend (p=0.055), suggesting possible effect but not definitive.

Generated Jul 18, 2026
3 of 3 papers
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