psyllium and Reduced Blood Pressure

• From Husks and Seeds to Health: an Inevitable Outcome Rather than a Fluke.

  • 2026-02-26
  • Review
  • Current nutrition reports 15(1)
  • • Nevin Sanlier
    • Ebru Ozler

  • PubMed: 41741921
  • DOI: 10.1007/s13668-025-00722-4

  5 Insights on

  • Reduced Blood Pressure

  • Low evidence

  Psyllium may help to regulate blood glucose, blood pressure and cholesterol levels.

  Effect

  Beneficial

  Effect size

  Moderate