Effects of daily consumption of psyllium, oat bran and polyGlycopleX on obesity-related disease risk factors: A critical review.
- 2019-01
- Review
- Nutrition (Burbank, Los Angeles County, Calif.) 57
- Monica Jane
- Jenny McKay
- Sebely Pal
- PubMed: 30153584
- DOI: 10.1016/j.nut.2018.05.036
- Low evidence
the addition of a soluble fiber product, most notably psyllium, improves blood lipid profiles, particularly total and low-density lipoprotein cholesterol
- Effect
- Beneficial
- Effect size
- Small
- Significant
- Yes