quinoa and Reduced Total Cholesterol Levels

• Prebiotic Supplementation in Celiac Disease: A Systematic Review of Clinical Efficacy, Safety, and Nutritional Outcomes.

  • 2026-06-27
  • Systematic Review · n = 66
  • Journal of gastrointestinal and liver diseases : JGLD 35(2)
  • • Muhammad Shahzil
    • Mariyah Zainab Irfan
    • Syeda Kanza Kazmi
    • Anza Muhammad
    • Kofi Clarke

  • PubMed: 42365652
  • DOI: 10.15403/jgld-6655

  12 Insights on

  • Reduced Total Cholesterol Levels

  • High evidence
  • Clinical

  Quinoa modestly lowered cholesterol

  Effect

  Beneficial

  Effect size

  Small

  Significant

  Yes