tart cherry and Reduced Body Fat Mass

• Effects of tart cherry juice consumption on cardio-metabolic risk factors: A systematic review and meta-analysis of randomized-controlled trials.

  • 2022-12
  • Meta-Analysis
  • Complementary therapies in medicine 71
  • • Seyedeh Parisa Moosavian
    • Maryam Maharat
    • Mahla Chambari
    • Fateme Moradi
    • Mehran Rahimlou

  • PubMed: 36038032
  • DOI: 10.1016/j.ctim.2022.102883

  10 Insights on

  • Reduced Body Fat Mass

  • High evidence

  tart cherry juice had no effect on total cholesterol (TC), triglycerides (TG), high density lipoprotein cholesterol (HDL-C), low density lipoprotein cholesterol (LDL-C), insulin, body mass index (BMI), fat mass, systolic and diastolic blood pressure.

  Effect

  Neutral

  Effect size

  Small

  Significant

  No

• Effect of Tart Cherry Juice Consumption on Body Composition and Anthropometric Measures: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.

  • 2023
  • Review · n = 126
  • Clinical nutrition research 12(1)
  • • Mohammad Reza Amini
    • Nastaran Payandeh
    • Fatemeh Sheikhhossein
    • Hossein Shahinfar
    • Sanaz Pourreza
    • Azita Hekmatdoost

  • PubMed: 36793776
  • DOI: 10.7762/cnr.2023.12.1.65

  6 Insights on

  • Reduced Body Fat Mass

  • High evidence

  FM (WMD, 0.21 kg; 95% CI, -1.83 to 2.25; p = 0.837; GRADE = low)

  Effect

  Neutral

  Effect size

  Small

  Significant

  No