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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Influenza

Influenza, commonly known as "the flu," is a respiratory infection caused by influenza viruses, characterized by symptoms such as fever, runny nose, sore throat, muscle pain, headache, coughing, and fatigue. While it typically resolves within a week, it can lead to severe complications in newborns, older adults, and individuals with weakened immune systems.

Health Outcomes

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