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Improved Immune Function

SupplementResearch PaperEffect TypeEffect Size
Lactobacillus rhamnosus UALr-0610.3389/fcimb.2021.724401Beneficial
Moderate
Lactobacillus helveticus Rosell-52 ME10.3390/nu13061908Beneficial
Moderate
Lactobacillus plantarum SD520910.3390/nu9060558Beneficial
Large
Lactobacillus plantarum SD520910.1039/d0fo00007hBeneficial
Moderate
Lactobacillus plantarum SD520910.1016/j.fsi.2012.12.008Beneficial
Large
Bifidobacterium lactis VK210.1038/sj.ejcn.1601093Beneficial
Moderate
Lactobacillus plantarum L-13710.3390/nu9060558Beneficial
Large
Lactobacillus plantarum L-13710.1017/jns.2013.35Beneficial
Moderate
Lactobacillus plantarum L-13710.1093/JN/136.12.3069Beneficial
Moderate
Bacillus coagulans ProDura10.3390/ani10030454Beneficial
Moderate
Bacillus coagulans ProDura10.1016/j.aninu.2019.06.003Beneficial
Moderate
Lactobacillus casei10.3390/nu9060558Beneficial
Large
Bacillus subtilis AB2210.1016/j.fsi.2018.10.058Beneficial
Large
Lactobacillus plantarum LP0910.1039/d0fo00007hBeneficial
Moderate
Lactobacillus plantarum R101210.3390/nu9060558Beneficial
Large
Lactobacillus plantarum R101210.1039/d0fo00007hBeneficial
Moderate
Lactobacillus paracasei 43110.3390/nu9060558Beneficial
Large
Bifidobacterium bifidum BB-0610.1177/0148607112467819Beneficial
Moderate
Bifidobacterium bifidum BB-0610.1002/mnfr.201500665Beneficial
Moderate
Lactobacillus plantarum Lp-11510.3390/nu9060558Beneficial
Large
Lactobacillus reuteri Osfortis10.1007/s12602-019-9514-3Beneficial
Moderate
Pediococcus pentosaceus PP0610.3389/fmicb.2019.01384Beneficial
Moderate
Lactobacillus lactis LLa6110.3390/nu9060558Beneficial
Large
Lactobacillus plantarum UALp-05M10.3390/nu9060558Beneficial
Large
Lactobacillus plantarum UALp-05M10.1039/d0fo00007hBeneficial
Moderate
Lactobacillus reuteri UALg-0510.1007/s12602-019-9514-3Beneficial
Moderate
Bifidobacterium bifidum BB0110.1002/mnfr.201500665Beneficial
Moderate
Lactobacillus paracasei LPC0910.3390/nu9060558Beneficial
Large
Lactic Acid Bacteria YK-110.1038/sj.ejcn.1601093Beneficial
Moderate
Lactobacillus acidophilus10.1039/d1fo03360cBeneficial
Large
Lactobacillus plantarum DR710.3390/nu9060558Beneficial
Large
Lactobacillus reuteri HA-18810.1007/s12602-019-9514-3Beneficial
Moderate
Lactobacillus plantarum 14D10.3390/nu9060558Beneficial
Large
Lactobacillus rhamnosus SD-521710.1016/S1050-4648(03)00023-8Beneficial
Moderate
Bifidobacterium animalis10.3390/nu9060558Beneficial
Large
Bifidobacterium lactis Bi-0710.3390/nu9060558Beneficial
Large
Bifidobacterium lactis Bi-0710.1038/sj.ejcn.1601093Beneficial
Moderate
Bifidobacterium lactis10.3390/nu9060558Beneficial
Large
Lactobacillus plantarum SD-520910.3390/nu9060558Beneficial
Large
Lactobacillus plantarum SD-520910.1039/d0fo00007hBeneficial
Moderate
Bifidobacterium lactis MAK16B42L10.3390/nu9060558Beneficial
Large
Bifidobacterium lactis MAK16B42L10.1038/sj.ejcn.1601093Beneficial
Moderate
Lactobacillus casei R021510.3390/nu9060558Beneficial
Large
Lactobacillus casei R021510.3168/jds.2008-1849Beneficial
Moderate
Lactobacillus reuteri MAK02L14R10.1007/s12602-019-9514-3Beneficial
Moderate
Lactobacillus reuteri LRE0210.1007/s12602-019-9514-3Beneficial
Moderate
Bacillus amyloliquefaciens10.3389/fvets.2021.679368Beneficial
Moderate
Bacillus amyloliquefaciens10.1007/s12602-017-9310-xBeneficial
Large
Bifidobacterium lactis Bb-0210.3390/microorganisms2020092Beneficial
Large
Bifidobacterium lactis Bb-0210.1002/mnfr.201500665Beneficial
Moderate
Lactobacillus plantarum HA-11910.3390/nu9060558Beneficial
Large
Lactobacillus plantarum Rosell-A10.3390/nu9060558Beneficial
Large
Lactobacillus reuteri UALre-1610.1007/s12602-019-9514-3Beneficial
Moderate
Lactobacillus paracasei UALpc-0410.3390/nu9060558Beneficial
Large
Lactobacillus plantarum10.3390/nu9060558Beneficial
Large
Lactobacillus gasseri SD-558510.3389/fnut.2022.1063584Beneficial
Moderate
Lactobacillus plantarum DSM 659510.3390/nu9060558Beneficial
Large
Lactobacillus plantarum DSM 659510.1039/d0fo00007hBeneficial
Moderate
Bifidobacterium lactis SD-521910.3390/nu9060558Beneficial
Large
Lactobacillus rhamnosus HA-11410.1002/jsfa.4467Beneficial
Large
Lactobacillus plantarum KABP™-06110.3390/nu9060558Beneficial
Large
Lactobacillus plantarum KABP™-06110.1039/d0fo00007hBeneficial
Moderate
Bifidobacterium animalis subsp. lactis HN01910.1038/sj.ejcn.1601093Beneficial
Moderate
Bifidobacterium animalis subsp. lactis BLC110.1002/mnfr.201500665Beneficial
Moderate
Enterococcus faecium Vpro 2110.3389/fimmu.2022.853954Beneficial
Moderate
Bifidobacterium lactis BI-0410.1186/1471-2164-14-312Beneficial
Moderate
Bifidobacterium lactis BI-0410.1038/sj.ejcn.1601093Beneficial
Moderate
Lacticaseibacillus casei R021510.3390/nu12082303Beneficial
Moderate
Bifidobacterium lactis BL81810.3390/nu9060558Beneficial
Large
Bifidobacterium lactis BL81810.1038/sj.ejcn.1601093Beneficial
Moderate
Bifidobacterium lactis BL81810.1002/mnfr.201500665Beneficial
Moderate
Lactobacillus gasseri LQ-3610.3389/fnut.2022.1063584Beneficial
Moderate
Lactobacillus lactis LI-2310.3390/nu9060558Beneficial
Large
Lactobacillus helveticus Rosell-5210.3390/nu13061908Beneficial
Moderate
Bacillus coagulans MTCC 585610.1016/j.aninu.2019.06.003Beneficial
Moderate
Lactobacillus sakei10.1016/j.intimp.2015.05.037Beneficial
Large
Lactobacillus helveticus Rosell-52ND10.3390/nu13061908Beneficial
Moderate
Bacillus coagulans SNZ-196910.1016/j.psj.2021.101168Beneficial
Large
Bacillus coagulans SNZ-196910.1016/j.aninu.2019.06.003Beneficial
Moderate
Lactobacillus paracasei MCC184910.3390/nu9060558Beneficial
Large
Bifidobacterium lactis B42010.3390/nu9060558Beneficial
Large
Bifidobacterium lactis B42010.1038/sj.ejcn.1601093Beneficial
Moderate
Bifidobacterium lactis B42010.1002/mnfr.201500665Beneficial
Moderate
Bifidobacterium lactis HA-19410.3390/nu9060558Beneficial
Large
Bifidobacterium lactis HA-19410.1038/sj.ejcn.1601093Beneficial
Moderate
Bifidobacterium lactis HA-19410.1002/mnfr.201500665Beneficial
Moderate
Bifidobacterium lactis UABla-1210.3390/nu9060558Beneficial
Large
Lactobacillus sakei proBio6510.1016/j.intimp.2015.05.037Beneficial
Large
Lactobacillus paracasei HA-19610.3390/nu9060558Beneficial
Large
Pediococcus acidilactici R100110.1016/j.fsi.2013.09.036Beneficial
Large
Lacticaseibacillus casei10.1002/fsn3.2486Beneficial
Moderate
Lacticaseibacillus casei10.3389/fimmu.2022.954885Beneficial
Moderate
Lactobacillus casei PXN 3710.3390/nu9060558Beneficial
Large
Lactobacillus rhamnosus CLR150510.1002/jsfa.4467Beneficial
Large
Bacillus subtilis SNZ-197210.1016/j.micpath.2020.104610Beneficial
Large
Bacillus subtilis SNZ-197210.1016/j.psj.2021.101358Beneficial
Large
Bacillus Subtilis10.1016/j.micpath.2020.104610Beneficial
Large
Lacticaseibacillus paracasei Lpc-3710.3390/nu9060558Beneficial
Large
Enterococcus faecium10.3389/fimmu.2022.853954Beneficial
Moderate
Pediococcus pentosaceus KABP™-04110.1039/d0fo02530eBeneficial
Large
Lactobacillus gasseri KS-1310.3389/fnut.2022.1063584Beneficial
Moderate
Bifidobacterium10.1002/mnfr.201500665Beneficial
Moderate
Lactobacillus casei SD-584210.3390/nu9060558Beneficial
Large
Lactiplantibacillus plantarum KABP™-02210.3390/foods11101451Beneficial
Large
Lactobacillus plantarum DSM 659610.3390/nu9060558Beneficial
Large
Lactobacillus LB10.3389/fcimb.2021.724401Beneficial
Moderate
Bifidobacterium lactis BB-1210.3390/microorganisms2020092Beneficial
Large
Bifidobacterium animalis subsp. lactis B42010.3390/nu9060558Beneficial
Large
Bacillus coagulans SC20810.1016/j.psj.2021.101168Beneficial
Large
Bacillus coagulans SC20810.3390/ani10030454Beneficial
Moderate
Bacillus coagulans SC20810.1016/j.aninu.2019.06.003Beneficial
Moderate
Lactobacillus gasseri LG-3610.3389/fnut.2022.1063584Beneficial
Moderate
Lactobacillus gasseri UALg-0510.1016/J.CLNU.2005.02.006Beneficial
Moderate
Clostridium butyricum10.3382/ps/pev038Beneficial
Moderate
Clostridium butyricum10.3382/ps.2011-02131Beneficial
Moderate
Clostridium butyricum10.3382/ps/pey436Beneficial
Large
Clostridium butyricum10.1186/s40104-018-0275-8Beneficial
Moderate
Clostridium butyricum10.1039/c9fo01650cBeneficial
Large
Clostridium butyricum10.3390/antibiotics12030433Beneficial
Large
Bacillus coagulans LactoSpore 1 billion CFU10.1016/j.aninu.2019.06.003Beneficial
Moderate
Lactobacillus plantarum UALp-0510.3390/nu9060558Beneficial
Large
Lactobacillus plantarum UALp-0510.1039/d0fo00007hBeneficial
Moderate
Lactobacillus plantarum VPro 1010.3390/nu9060558Beneficial
Large
Bifidobacterium lactis HN01910.1016/j.foodres.2014.05.036Beneficial
Moderate
Bifidobacterium lactis HN01910.1038/sj.ejcn.1601093Beneficial
Moderate
Lactobacillus plantarum WCFS110.3390/nu9060558Beneficial
Large
Lactobacillus paracasei10.3390/nu9060558Beneficial
Large
Lactobacillus plantarum Rosell-101210.1039/d0fo00007hBeneficial
Moderate
Bifidobacterium adolescentis iVS-110.1016/j.nutres.2009.03.010Beneficial
Large
Bifidobacterium animalis subsp. lactis VK210.1002/mnfr.201500665Beneficial
Moderate
Bifidobacterium lactis R101-810.3390/nu9060558Beneficial
Large
Bifidobacterium lactis R101-810.1038/sj.ejcn.1601093Beneficial
Moderate
Bifidobacterium lactis R101-810.1002/mnfr.201500665Beneficial
Moderate
Lactiplantibacillus plantarum10.3390/foods11101451Beneficial
Large
Bacillus coagulans Unique IS-210.1016/j.psj.2021.101168Beneficial
Large
Bacillus coagulans Unique IS-210.1016/j.aninu.2019.06.003Beneficial
Moderate
Bifidobacterium lactis Bl-0410.3390/nu9060558Beneficial
Large
Bifidobacterium lactis Bl-0410.1186/1471-2164-14-312Beneficial
Moderate
Bifidobacterium lactis Bl-0410.1038/sj.ejcn.1601093Beneficial
Moderate
Lactobacillus paracasei DSM 1343410.3390/nu9060558Beneficial
Large
Lactobacillus Bulgaricus & Lactobacillus Plantarum10.3390/nu9060558Beneficial
Large
Lactobacillus Bulgaricus & Lactobacillus Plantarum10.1039/d0fo00007hBeneficial
Moderate
Lactobacillus rhamnosus GR-110.3389/fcimb.2021.724401Beneficial
Moderate
Lactobacillus paracasei subsp. paracasei UALpc-0410.3390/nu9060558Beneficial
Large
Lactobacillus reuteri10.1007/s12602-019-9514-3Beneficial
Moderate
Lactobacillus plantarum LP-0110.3390/nu9060558Beneficial
Large
Bifidobacterium lactis BLA8010.3390/nu9060558Beneficial
Large
Bifidobacterium lactis BLA8010.1038/sj.ejcn.1601093Beneficial
Moderate
Lactobacillus paracasei IMC 50210.3390/nu9060558Beneficial
Large
Bifidobacterium lactis ISS Bif10.3390/nu9060558Beneficial
Large
Bifidobacterium lactis ISS Bif10.1038/sj.ejcn.1601093Beneficial
Moderate
Bifidobacterium lactis ISS Bif10.1002/mnfr.201500665Beneficial
Moderate
Bifidobacterium lactis BS0110.1002/mnfr.201500665Beneficial
Moderate
Bacillus coagulans10.1016/j.foodres.2020.109793Beneficial
Large
Bacillus coagulans10.3390/ani10030454Beneficial
Moderate
Bacillus coagulans10.1016/j.aninu.2019.06.003Beneficial
Moderate
Bifidobacterium lactis BLC-110.3390/nu9060558Beneficial
Large
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