Enhanced Gut Microbiota Composition
Supplement | Research Paper | Effect Type | Effect Size |
---|---|---|---|
Bifidobacterium animalis subsp. lactis | 10.1111/1462-2920.13144 | Beneficial | Large |
Lactobacillus acidophilus LA-02 | 10.1371/journal.pone.0228338 | Beneficial | Moderate |
Lactobacillus rhamnosus MAK79L08R | 10.1017/S0007114510002746 | Neutral | Moderate |
Lactobacillus rhamnosus HA-500 | 10.3748/wjg.v23.i15.2696 | Beneficial | Moderate |