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Improved Bowel Movement Frequency

SupplementResearch PaperEffect TypeEffect Size
Bifidobacterium lactis10.1017/S0007114515003347Beneficial
Moderate
Bifidobacterium lactis Bl-0410.1017/S0007114515003347Beneficial
Moderate
Bifidobacterium bifidum/lactis Bb-0210.1017/S0007114515003347Beneficial
Moderate
Bifidobacterium lactis Bi-0710.1017/S0007114515003347Beneficial
Moderate
Bifidobacterium lactis UABla-1210.1017/S0007114515003347Beneficial
Moderate
Bifidobacterium lactis ISS Bif10.1017/S0007114515003347Beneficial
Moderate
Bifidobacterium lactis MAK16B42L10.1017/S0007114515003347Beneficial
Moderate
Bifidobacterium lactis SD-521910.1017/S0007114515003347Beneficial
Moderate
Bifidobacterium lactis BB-1210.1017/S0007114515003347Beneficial
Moderate
Bifidobacterium lactis HA-19410.1017/S0007114515003347Beneficial
Moderate
Bifidobacterium animalis subsp. lactis BS-0110.1017/S0007114515003347Beneficial
Moderate
Bifidobacterium lactis B42010.1017/S0007114515003347Beneficial
Moderate
Bifidobacterium bifidum BB0110.1017/S0007114515003347Beneficial
Moderate
Bifidobacterium animalis subsp. lactis LAFTI B9410.1017/S0007114515003347Beneficial
Moderate
Bifidobacterium lactis BLA8010.1017/S0007114515003347Beneficial
Moderate
Bifidobacterium lactis BI-0410.1017/S0007114515003347Beneficial
Moderate
Bifidobacterium lactis HDS Bb-0210.1017/S0007114515003347Beneficial
Moderate
Bifidobacterium animalis10.1017/S0007114515003347Beneficial
Moderate
Bifidobacterium animalis subsp. lactis BLC110.1017/S0007114515003347Beneficial
Moderate
Bifidobacterium lactis Bb-0210.1017/S0007114515003347Beneficial
Moderate
Bifidobacterium animalis subsp. lactis CECT 814510.1017/S0007114515003347Beneficial
Moderate
Bifidobacterium animalis subsp. lactis BB-1210.1017/S0007114515003347Beneficial
Moderate
Bifidobacterium animalis subsp. lactis VK210.1017/S0007114515003347Beneficial
Moderate
Bifidobacterium lactis BL81810.1017/S0007114515003347Beneficial
Moderate
Bifidobacterium animalis subsp. lactis B42010.1017/S0007114515003347Beneficial
Moderate
Bifidobacterium lactis BLC-110.1017/S0007114515003347Beneficial
Moderate
Lactobacillus brevis SBC880310.3920/BM2015.0031Beneficial
Moderate
Lactobacillus casei Lc-1110.1159/000442305Beneficial
Moderate
Lactobacillus genseni10.1159/000442305Beneficial
Moderate
Lactobacillus johnsonii VPro 3310.1079/BJN20051507Beneficial
Moderate
Lactobacillus johnsonii LJ0910.1079/BJN20051507Beneficial
Moderate
Lactobacillus Salivarius10.1016/j.anaerobe.2010.02.001Beneficial
Small
Lactobacillus salivarius BLIS K1210.1016/j.anaerobe.2010.02.001Beneficial
Small
Lactobacillus salivarius SD-520810.1016/j.anaerobe.2010.02.001Beneficial
Small
Lactobacillus salivarius HA-11810.1016/j.anaerobe.2010.02.001Beneficial
Small
Lactobacillus salivarius CRL 132810.1016/j.anaerobe.2010.02.001Beneficial
Small
Lactobacillus salivarius UALs0710.1016/j.anaerobe.2010.02.001Beneficial
Small
Lactobacillus salivarius SD-585110.1016/j.anaerobe.2010.02.001Beneficial
Small
Lactobacillus salivarius UALs07 UAS10.1016/j.anaerobe.2010.02.001Beneficial
Small
Lactobacillus salivarius UALb-0710.1016/j.anaerobe.2010.02.001Beneficial
Small
Bifidobacterium longum SD-558810.3748/wjg.v19.i14.2162Beneficial
Moderate
Bifidobacterium longum HA-13510.3748/wjg.v19.i14.2162Beneficial
Moderate
Bifidobacterium longum Rosell-17510.3748/wjg.v19.i14.2162Beneficial
Moderate
Bifidobacterium longum iVE-1510.3748/wjg.v19.i14.2162Beneficial
Moderate
Bifidobacterium lactis VK210.3390/nu15245025Beneficial
Moderate
Lactobacillus rhamnosus GG10.1111/J.1365-277X.2006.00660.XBeneficial
Moderate
Lactobacillus rhamnosus SD-521710.1111/J.1365-277X.2006.00660.XBeneficial
Moderate
Lactobacillus rhamnosus HA-11110.1111/J.1365-277X.2006.00660.XBeneficial
Moderate
Lactobacillus rhamnosus HA-50010.1111/J.1365-277X.2006.00660.XBeneficial
Moderate
Lactobacillus casei10.12938/bmfh.17-025Beneficial
Moderate
Lactobacillus casei HA-10810.12938/bmfh.17-025Beneficial
Moderate
Lactobacillus casei UALc-0310.12938/bmfh.17-025Beneficial
Moderate
Lacticaseibacillus casei10.12938/bmfh.17-025Beneficial
Moderate
Lactobacillus casei subsp. casei10.12938/bmfh.17-025Beneficial
Moderate
Lactobacillus casei PXN 3710.12938/bmfh.17-025Beneficial
Moderate
Lactobacillus reuteri RC-1410.1016/j.jpeds.2010.04.066Beneficial
Moderate
Lactobacillus reuteri DSM 1793810.1016/j.jpeds.2010.04.066Beneficial
Moderate
Lactobacillus reuteri UALre-1610.1016/j.jpeds.2010.04.066Beneficial
Moderate
Lactobacillus reuteri LRE0210.1016/j.jpeds.2010.04.066Beneficial
Moderate
Lactobacillus reuteri Osfortis10.1016/j.jpeds.2010.04.066Beneficial
Moderate
Lactobacillus reuteri ATCC PTA 528910.1016/j.jpeds.2010.04.066Beneficial
Moderate
Lactobacillus reuteri SD-586510.1016/j.jpeds.2010.04.066Beneficial
Moderate
Lactobacillus reuteri UALg-0510.1016/j.jpeds.2010.04.066Beneficial
Moderate
Lactobacillus genseni10.1016/j.jpeds.2010.04.066Beneficial
Moderate
Lactic Acid Bacteria YK-110.1016/j.nut.2009.05.008Beneficial
Large
Bifidobacterium longum subsp. longum10.3920/BM2017.0193Beneficial
Small
Bifidobacterium longum BB53610.3920/BM2017.0193Beneficial
Small
Bifidobacterium breve M-16V10.3920/BM2017.0193Beneficial
Small
Bifidobacterium10.3920/BM2017.0193Beneficial
Small
Lactobacillus reuteri DSM 1793810.3390/nu12010225Beneficial
Moderate
Bifidobacterium longum BB53610.14309/ajg.0000000000002028Beneficial
Moderate
Bifidobacterium lactis10.1016/j.jbiosc.2011.12.016Beneficial
Moderate
Bifidobacterium lactis Bl-0410.1016/j.jbiosc.2011.12.016Beneficial
Moderate
Bifidobacterium bifidum/lactis Bb-0210.1016/j.jbiosc.2011.12.016Beneficial
Moderate
Bifidobacterium lactis Bi-0710.1016/j.jbiosc.2011.12.016Beneficial
Moderate
Bifidobacterium lactis R101-810.1016/j.jbiosc.2011.12.016Beneficial
Moderate
Bifidobacterium lactis ISS Bif10.1016/j.jbiosc.2011.12.016Beneficial
Moderate
Bifidobacterium lactis MAK16B42L10.1016/j.jbiosc.2011.12.016Beneficial
Moderate
Bifidobacterium lactis SD-521910.1016/j.jbiosc.2011.12.016Beneficial
Moderate
Bifidobacterium lactis HA-19410.1016/j.jbiosc.2011.12.016Beneficial
Moderate
Bifidobacterium animalis subsp. lactis BS-0110.1016/j.jbiosc.2011.12.016Beneficial
Moderate
Bifidobacterium lactis B42010.1016/j.jbiosc.2011.12.016Beneficial
Moderate
Bifidobacterium lactis BS0110.1016/j.jbiosc.2011.12.016Beneficial
Moderate
Bifidobacterium animalis subsp. lactis LAFTI B9410.1016/j.jbiosc.2011.12.016Beneficial
Moderate
Bifidobacterium lactis BI-0410.1016/j.jbiosc.2011.12.016Beneficial
Moderate
Bifidobacterium lactis/longum10.1016/j.jbiosc.2011.12.016Beneficial
Moderate
Bifidobacterium animalis subsp. lactis CECT 814510.1016/j.jbiosc.2011.12.016Beneficial
Moderate
Bifidobacterium animalis subsp. lactis10.1016/j.jbiosc.2011.12.016Beneficial
Moderate
Bifidobacterium animalis subsp. lactis VK210.1016/j.jbiosc.2011.12.016Beneficial
Moderate
Bifidobacterium animalis subsp. lactis HN01910.1016/j.jbiosc.2011.12.016Beneficial
Moderate
Bifidobacterium lactis BL81810.1016/j.jbiosc.2011.12.016Beneficial
Moderate
Bifidobacterium lactis HN01910.3389/fnut.2021.790561Beneficial
Large
Bifidobacterium lactis10.12938/bmfh.2015-001Beneficial
Large
Bifidobacterium lactis HA-19410.12938/bmfh.2015-001Beneficial
Large
Bifidobacterium lactis BLA8010.12938/bmfh.2015-001Beneficial
Large
Bifidobacterium animalis10.12938/bmfh.2015-001Beneficial
Large
Bifidobacterium lactis/longum10.12938/bmfh.2015-001Beneficial
Large
Bifidobacterium animalis subsp. lactis VK210.12938/bmfh.2015-001Beneficial
Large
Bifidobacterium animalis subsp. lactis B42010.12938/bmfh.2015-001Beneficial
Large
Lactobacillus reuteri NCIMB 3024210.1186/s13052-019-0716-9Beneficial
Large
Lactococcus cremoris10.12938/bmfh.19-009Beneficial
Moderate
Bifidobacterium lactis UABla-1210.3390/nu12020363Beneficial
Large
Bifidobacterium lactis UABla-1210.3748/WJG.14.6237Beneficial
Large
Lactobacillus gasseri KS-1310.3402/mehd.v27.30259Beneficial
Moderate
Lactobacillus gasseri BNR1710.3402/mehd.v27.30259Beneficial
Moderate
Bifidobacterium lactis10.1080/19490976.2017.1412908Beneficial
Moderate
Bifidobacterium lactis Bi-0710.1080/19490976.2017.1412908Beneficial
Moderate
Bifidobacterium lactis HN01910.1080/19490976.2017.1412908Beneficial
Moderate
Bifidobacterium lactis DSM 1595410.1080/19490976.2017.1412908Beneficial
Moderate
Bifidobacterium lactis ISS Bif10.1080/19490976.2017.1412908Beneficial
Moderate
Bifidobacterium lactis MAK16B42L10.1080/19490976.2017.1412908Beneficial
Moderate
Bifidobacterium lactis SD-521910.1080/19490976.2017.1412908Beneficial
Moderate
Bifidobacterium lactis HA-19410.1080/19490976.2017.1412908Beneficial
Moderate
Bifidobacterium animalis subsp. lactis BS-0110.1080/19490976.2017.1412908Beneficial
Moderate
Bifidobacterium lactis B42010.1080/19490976.2017.1412908Beneficial
Moderate
Bifidobacterium lactis BS0110.1080/19490976.2017.1412908Beneficial
Moderate
Bifidobacterium bifidum BB0110.1080/19490976.2017.1412908Beneficial
Moderate
Bifidobacterium animalis subsp. lactis LAFTI B9410.1080/19490976.2017.1412908Beneficial
Moderate
Bifidobacterium lactis BLA8010.1080/19490976.2017.1412908Beneficial
Moderate
Bifidobacterium lactis BI-0410.1080/19490976.2017.1412908Beneficial
Moderate
Bifidobacterium animalis10.1080/19490976.2017.1412908Beneficial
Moderate
Bifidobacterium animalis subsp. lactis VK210.1080/19490976.2017.1412908Beneficial
Moderate
Bifidobacterium animalis subsp. lactis HN01910.1080/19490976.2017.1412908Beneficial
Moderate
Bifidobacterium lactis BL81810.1080/19490976.2017.1412908Beneficial
Moderate
Bifidobacterium animalis subsp. lactis B42010.1080/19490976.2017.1412908Beneficial
Moderate
Lactobacillus paracasei DSM 1343410.3390/nu12041159Beneficial
Moderate
Lactobacillus reuteri10.15403/jgld.2014.1121.234.elrBeneficial
Moderate
Lactobacillus reuteri RC-1410.15403/jgld.2014.1121.234.elrBeneficial
Moderate
Lactobacillus reuteri Osfortis10.15403/jgld.2014.1121.234.elrBeneficial
Moderate
Lactobacillus reuteri SD-586510.15403/jgld.2014.1121.234.elrBeneficial
Moderate
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