Improved Immune Cell Function
| Supplement | Research Paper | Effect Type | Effect Size |
|---|---|---|---|
| Lactobacillus casei LC03 | 10.1093/JN/135.6.1462 | Beneficial | Large |
| Lactobacillus casei subsp. casei | 10.1093/JN/135.6.1462 | Beneficial | Large |
| Lactobacillus paracasei | 10.3390/nu9060558 | Beneficial | Large |
| Lactobacillus plantarum DSM 6595 | 10.3390/nu9060558 | Beneficial | Large |
| Lactobacillus plantarum HA-119 | 10.3390/nu9060558 | Beneficial | Large |
| Bifidobacterium animalis | 10.3390/nu9060558 | Beneficial | Large |
| Lactobacillus plantarum VPro 10 | 10.3390/nu9060558 | Beneficial | Large |
| Lactobacillus paracasei MCC1849 | 10.3390/nu9060558 | Beneficial | Large |
| Lactobacillus paracasei DSM 13434 | 10.3390/nu9060558 | Beneficial | Large |
| Lacticaseibacillus paracasei Lpc-37 | 10.3390/nu9060558 | Beneficial | Large |
| Lactobacillus plantarum UALp-05M | 10.3390/nu9060558 | Beneficial | Large |
| Brewer's Yeast | 10.1016/j.ijbiomac.2024.135531 | Beneficial | Large |
| Lactobacillus plantarum L-137 | 10.1007/s00394-019-02112-3 | Beneficial | Small |