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Improved Lactose Digestion

SupplementResearch PaperEffect TypeEffect Size
Lactobacillus acidophilus SD-521210.3168/JDS.S0022-0302(83)81887-6Beneficial
Moderate
Lactobacillus acidophilus LA-510.3168/JDS.S0022-0302(83)81887-6Beneficial
Moderate
Lactobacillus acidophilus LA-0210.3168/JDS.S0022-0302(83)81887-6Beneficial
Moderate
Lactobacillus acidophilus LA8510.3168/JDS.S0022-0302(83)81887-6Beneficial
Moderate
Lactobacillus acidophilus UALa0110.3168/JDS.S0022-0302(83)81887-6Beneficial
Moderate
Lactobacillus acidophilus HA-12210.3168/JDS.S0022-0302(83)81887-6Beneficial
Moderate
Lactobacillus acidophilus R041810.3168/JDS.S0022-0302(83)81887-6Beneficial
Moderate
Lactobacillus acidophilus L-9210.3168/JDS.S0022-0302(83)81887-6Beneficial
Moderate
Lactobacillus acidophilus LA110.1093/JN/127.8.1489Beneficial
Moderate
Lactobacillus acidophilus10.3168/JDS.S0022-0302(01)74481-5Beneficial
Moderate
Lactobacillus acidophilus NCFM10.3168/JDS.S0022-0302(01)74481-5Beneficial
Moderate
Lactobacillus acidophilus LA-0210.3168/JDS.S0022-0302(01)74481-5Beneficial
Moderate
Lactobacillus acidophilus NCIMB 3033310.3168/JDS.S0022-0302(01)74481-5Beneficial
Moderate
Lactobacillus acidophilus MAK32L61A10.3168/JDS.S0022-0302(01)74481-5Beneficial
Moderate
Lactobacillus acidophilus LA110.3168/JDS.S0022-0302(01)74481-5Beneficial
Moderate
Lactobacillus acidophilus10.3168/JDS.S0022-0302(89)79389-9Beneficial
Moderate
Lactobacillus acidophilus MAK32L61A10.3168/JDS.S0022-0302(89)79389-9Beneficial
Moderate
Lactobacillus acidophilus HA-12210.3168/JDS.S0022-0302(89)79389-9Beneficial
Moderate
Streptococcus thermophilus10.1371/journal.pone.0028789Beneficial
Large
Streptococcus thermophilus UASt-0910.1371/journal.pone.0028789Beneficial
Large
Bifidobacterium lactis Bi-0710.2903/j.efsa.2020.6198Neutral
Moderate
Lactic Acid Bacteria YK-110.1007/s00253-017-8473-4Beneficial
Moderate
Lactobacillus acidophilus10.3168/JDS.S0022-0302(97)76083-1Beneficial
Moderate
Streptococcus thermophilus SP410.3389/fphys.2018.00980Beneficial
Moderate
Streptococcus thermophilus SL-2110.1002/jsfa.12840Beneficial
Large
Bifidobacterium longum BB53610.3390/nu11040886Beneficial
Large
Bifidobacterium longum subsp. longum10.3168/JDS.S0022-0302(96)76422-6Beneficial
Large
Bifidobacterium longum SD-558810.3168/JDS.S0022-0302(96)76422-6Beneficial
Large
Bifidobacterium longum KABP-04210.3168/JDS.S0022-0302(96)76422-6Beneficial
Large
Bifidobacterium longum MM-210.3168/JDS.S0022-0302(96)76422-6Beneficial
Large
Bifidobacterium longum BI-0510.3168/JDS.S0022-0302(96)76422-6Beneficial
Large
Bifidobacterium longum subsp. longum 3562410.3168/JDS.S0022-0302(96)76422-6Beneficial
Large
Bifidobacterium lactis/longum10.3168/JDS.S0022-0302(96)76422-6Beneficial
Large
Bifidobacterium longum B1-0510.3168/JDS.S0022-0302(96)76422-6Beneficial
Large
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