Best Supplements for Improved Vaginal Microbiota
Ranked by research evidence. Compare 4 supplements across 7 papers from the biomedical literature, with effect direction, evidence strength, and dose range for each.
Top picks by evidence
- Moderate evidence4 studies
Across 4 studies, all reported beneficial effects on vaginal microbiota, with the highest-quality evidence (a meta-analysis) showing a statistically significant moderate-sized reduction in Nugent score. The overall effect sizes were mixed (small to moderate). No consistent dose or form was reported across studies.
4 supplements
- ModerateLactobacillus jensenii LBV 116Across 4 studies, all reported beneficial effects on vaginal microbiota, with the highest-quality evidence (a meta-analysis) showing a statistically significant moderate-sized reduction in Nugent score. The overall effect sizes were mixed (small to moderate). No consistent dose or form was reported across studies.4 beneficial4 studies