Increased Gut Bifidobacterium Levels
| Supplement | Research Paper | Effect Type | Effect Size |
|---|---|---|---|
| Bifidobacterium breve MAK40B22B | 10.3389/fmicb.2021.610080 | Beneficial | Moderate |
| Bifidobacterium lactis MAK16B42L | 10.1111/1462-2920.13144 | Beneficial | Large |
| Bifidobacterium breve Bb-03 | 10.1016/S0168-1605(02)00224-6 | Beneficial | Moderate |
| Bifidobacterium breve M-16V | 10.1016/S0168-1605(02)00224-6 | Beneficial | Moderate |
| Bifidobacterium lactis BS01 | 10.1016/j.ijfoodmicro.2010.10.016 | Beneficial | Moderate |