Increased Gut Microbiota Abundance

Supplement	Research Paper	Effect Type	Effect Size
Bifidobacterium longum subsp. longum	10.3390/nu12071972	Beneficial	Moderate
Bifidobacterium longum MAK34B12L	10.3390/nu12071972	Beneficial	Moderate
Bifidobacterium longum SD-5588	10.3390/nu12071972	Beneficial	Moderate
Bifidobacterium longum HA-135	10.3390/nu12071972	Beneficial	Moderate
Bifidobacterium longum KABP-042	10.3390/nu12071972	Beneficial	Moderate
Bifidobacterium longum Rosell-175	10.3390/nu12071972	Beneficial	Moderate
Bifidobacterium longum UABI-14	10.3390/nu12071972	Beneficial	Moderate
Bifidobacterium longum UABl-14	10.3390/nu12071972	Beneficial	Moderate
Bifidobacterium longum subsp. longum 35624	10.3390/nu12071972	Beneficial	Moderate
Bifidobacterium longum Rosell-175 ME	10.3390/nu12071972	Beneficial	Moderate
Bifidobacterium longum subsp. longum UABI-14	10.3390/nu12071972	Beneficial	Moderate
Propionibacterium freudenreichii MAK10P23F	10.1016/j.psj.2020.09.091	Beneficial	Moderate
Lactobacillus acidophilus MAK32L61A	10.1371/journal.pone.0228338	Beneficial	Large
Lactobacillus plantarum LP09	10.3390/nu15040845	Beneficial	Large
Lactobacillus plantarum DR7	10.3390/nu15040845	Beneficial	Large
Lactiplantibacillus plantarum Lp-115	10.3390/nu15040845	Beneficial	Large
Lactobacillus acidophilus La-14	10.1371/journal.pone.0176309	Beneficial	Moderate
Pediococcus acidilactici VPro29	10.3390/antiox12020215	Beneficial	Moderate