Best Supplements for Reduced Fracture Risk
Ranked by research evidence. Compare 17 supplements across 24 papers from the biomedical literature, with effect direction, evidence strength, and dose range for each.
Top picks by evidence
- Low evidence6 studies
Across 6 studies, 3 reported beneficial small effects of vitamin D on fracture risk, while 3 found neutral effects. The predominant effect size was small. No clear dose range emerged, and the most studied population was postmenopausal women. Effect sizes were consistently small across both beneficial and neutral findings.
Product matchViva Naturals — Vitamin D3 with Organic Liquid Coconut Oil125 mcg · $15.16 · ★5.0 (208)
17 supplements
- LowVitamin DAcross 6 studies, 3 reported beneficial small effects of vitamin D on fracture risk, while 3 found neutral effects. The predominant effect size was small. No clear dose range emerged, and the most studied population was postmenopausal women. Effect sizes were consistently small across both beneficial and neutral findings.3 beneficial3 neutral6 studies