Best Supplements for Reduced Inflammatory Response
Ranked by research evidence. Compare 27 supplements across 35 papers from the biomedical literature, with effect direction, evidence strength, and dose range for each.
Top picks by evidence
- Very low evidence3 studies
Across 3 studies, all reported beneficial effects of Lactobacillus salivarius on reducing inflammatory response, with effect sizes ranging from moderate to large. The strongest evidence comes from a randomized controlled trial showing significant reductions in inflammatory markers (hs-CRP, IL-6, IL-1β, TNF-α) in healthy young individuals, but the evidence base is very small and includes animal and genomic studies. No consistent dose range or form was reported across studies.
27 supplements
- Very lowLactobacillus salivarius UALs07Across 3 studies, all reported beneficial effects of Lactobacillus salivarius on reducing inflammatory response, with effect sizes ranging from moderate to large. The strongest evidence comes from a randomized controlled trial showing significant reductions in inflammatory markers (hs-CRP, IL-6, IL-1β, TNF-α) in healthy young individuals, but the evidence base is very small and includes animal and genomic studies. No consistent dose range or form was reported across studies.3 beneficial3 studies