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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Best Supplements for Reduced Probing Depth

Ranked by research evidence. Compare 13 supplements across 19 papers from the biomedical literature, with effect direction, evidence strength, and dose range for each.

Top picks by evidence

  • Low evidence3 studies

    Across 3 studies, 2 reported beneficial small-sized effects of propolis on probing depth, while the highest-scoring meta-analysis found a neutral effect. Study durations and doses were not consistently reported.

    Product match
    Honey GardensBee Propolis
    1,600 mg · $24.99 · ★4.4 (9)
  • Low evidence3 studies

    Across 3 RCTs, 1 reported a beneficial large effect on probing depth reduction, while 2 reported neutral effects (small reductions not statistically significant vs. placebo). The predominant effect is neutral, with small effect sizes in the neutral studies. The only beneficial study used 1×10⁹ CFU/day for 8 weeks in patients with periodontitis or gingivitis; the two neutral studies lasted 6 months in diabetic patients with periodontitis. Evidence is limited and inconclusive.

    Product match
    Primal HarvestPrimal Probiotics
    250,000,000 CFU · $38.95 · ★5.0 (2)
13 supplements
  • LowPropolisAcross 3 studies, 2 reported beneficial small-sized effects of propolis on probing depth, while the highest-scoring meta-analysis found a neutral effect. Study durations and doses were not consistently reported.2 beneficial1 neutral3 studies
  • Lactobacillus salivarius UALs072 beneficial2 studies
  • Lactobacillus salivarius UALb-072 beneficial2 studies
  • LowLactobacillus reuteriAcross 3 RCTs, 1 reported a beneficial large effect on probing depth reduction, while 2 reported neutral effects (small reductions not statistically significant vs. placebo). The predominant effect is neutral, with small effect sizes in the neutral studies. The only beneficial study used 1×10⁹ CFU/day for 8 weeks in patients with periodontitis or gingivitis; the two neutral studies lasted 6 months in diabetic patients with periodontitis. Evidence is limited and inconclusive.1 beneficial2 neutral3 studies
  • Lactobacillus rhamnosus DSM335601 beneficial1 study
  • Red Grape1 beneficial1 study
  • Lactobacillus rhamnosus R0343ND1 beneficial1 study
  • Resveratrol1 beneficial1 study
  • Vitamin C1 neutral1 study
  • Ginger1 neutral1 study
  • green tea1 neutral1 study
  • Blood Orange1 neutral1 study
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