Cumin and Reduced Waist Circumference

• Potential benefits of Cuminum cyminum L supplementation on components of metabolic syndrome in adults with metabolic disorders: a GRADE-assessed systematic review and meta-analysis of randomized controlled trials.

  • 2026-01-13
  • Systematic Review
  • Frontiers in nutrition 12
  • • Man Liu
    • Songze Wu
    • Maryam Falahatzadeh

  • PubMed: 41608519
  • DOI: 10.3389/fnut.2025.1618108

  4 Insights on

  • Reduced Waist Circumference

  • High evidence

  cumin demonstrated a significant reduction in ... waist circumference (WC) (SMD: -0.46; 95% CI: -0.87, -0.04, p = 0.033)

  Effect

  Beneficial

  Effect size

  Small

  Significant

  Yes