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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Fenugreek

Safety profile

4 studies reporting safety data

Across 4 clinical studies reporting safety data on fenugreek, no specific adverse events were associated with increased risk compared to control, and no significant differences in safety markers were quantitatively reported. Fenugreek was generally described as well tolerated in multiple studies, with mild, unquantified complaints such as maple syrup-like urine odor and infant urticaria noted in one study. No serious adverse events were reported in any of the included studies.

Caveats: The evidence base is small (4 clinical studies), and most reports are qualitative or unquantified; absence of reported adverse events does not establish safety. Studies were likely powered for efficacy rather than safety, so rare or long-term adverse events may not be captured.

Most-studied combinations with Fenugreek

most supplement research is combination research
Also studied with:Black Cumin (2), Ginger (3), Cinnamon (2), fennel (2)
  • Fenugreek

    By Nutricost

    4.7 (94 reviews)
    Out of Stock
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    $13.95
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    iHerb
    $13.95
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  • Fenugreek

    By NOW Foods

    4.6 (4.7K reviews)
    Out of Stock
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    iHerb
    $13.46
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  • Fenugreek

    By Primaforce

    4.4 (9 reviews)
    In Stock
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    $15.50
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    iHerb
    $15.50
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  • Fenugreek

    By Amazing India

    4.5 (11 reviews)
    In Stock
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    $9.99
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    iHerb
    $9.99
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  • Fenugreek Seed

    By Nature's Way

    4.5 (16.3K reviews)
    Out of Stock
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    $11.46
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    iHerb
    $11.46
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  • Fenugreek

    By Nature's Truth

    4.8 (36 reviews)
    In Stock
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    Amazon
    $-
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    iHerb
    $9.51
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