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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Fenugreek

Safety profile

7 studies reporting safety data

Across 7 clinical studies, no specific adverse events were quantitatively reported for fenugreek. It was generally described as well tolerated, with some minor complaints such as maple syrup-like urine odor and urticaria in infants (very low-certainty evidence), and mild gastrointestinal side effects in some studies. No serious adverse events were attributed to fenugreek.

Caveats: Most studies were short-term and not primarily designed to assess safety; rare adverse events may not be detected. Evidence includes very low-certainty findings from systematic reviews, and safety in pregnant women, children, or individuals with specific health conditions is not well characterized.

Most-studied combinations with Fenugreek

most supplement research is combination research
Also studied with:Turmeric (2), Black Cumin (2), Bitter Melon (2), Ginger (3), Cinnamon (4), fennel (2)
  • Fenugreek

    By Nutricost

    4.7 (94 reviews)
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    $13.95
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    $13.95
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  • Fenugreek

    By NOW Foods

    4.6 (4.7K reviews)
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    $13.46
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  • Fenugreek

    By Primaforce

    4.4 (9 reviews)
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    $15.50
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    $15.50
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  • Fenugreek

    By Amazing India

    4.5 (11 reviews)
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    $9.99
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    $9.99
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  • Fenugreek Seed

    By Nature's Way

    4.5 (16.3K reviews)
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    $11.46
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    $11.46
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  • Fenugreek

    By Nature's Truth

    4.8 (36 reviews)
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    $9.51
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