Red Grape and Improved Endurance

• Effects of Grape Seed Extract Supplementation on Endothelial Function and Endurance Performance in Basketball Players.

  • 2022-10-31
  • Clinical Trial
  • International journal of environmental research and public health 19(21)
  • • Hosung Nho
    • Kyung-Ae Kim

  • PubMed: 36361103
  • DOI: 10.3390/ijerph192114223

  2 Insights on

  • Improved Endurance

  • High evidence
  • Athletes

  Compared to PL, GSE decreased submaximal VO2 at 80% and 120% of VO2peak and increased the time to exhaustion (p < 0.05).

  Effect

  Beneficial

  Effect size

  Small

  Significant

  Yes