Research synthesisModerate evidenceSmall effect4 studies · 3 beneficial · 1 neutral · 0 harmful
Across 4 studies, 3 reported beneficial effects of red grape-derived interventions (primarily grape seed extract) on reducing aspartate aminotransferase (AST) levels, with effect sizes ranging from small to moderate. Effects were observed in clinical populations with NAFLD and β-thalassemia at doses of 100 mg/day and 520 mg/day over 4–8 weeks. The evidence is moderate, with 3 statistically significant findings, but the small number of studies and narrow populations limit generalizability.
- Studied populations: patients with NAFLD and β-thalassemia major
Caveats: Evidence base is small (only 4 studies) — conclusions should be considered preliminary. Most studies were conducted in specific clinical populations (NAFLD, β-thalassemia), so generalizability to healthy individuals is uncertain. The single neutral study evaluated quercetin and curcumin rather than grape seed extract, suggesting form-specific effects may vary. Doses and durations were inconsistent, with only two studies reporting dose information (100–520 mg/day) and two reporting duration (28–60 days).
Generated Jul 11, 2026