Skip to main content
Evidence-Based Supplement Research
Evidence-Based Supplement Research

Red Grape and Reduced Aspartate Aminotransferase Level

Research synthesisModerate evidenceSmall effect4 studies · 3 beneficial · 1 neutral · 0 harmful

Across 4 studies, 3 reported beneficial effects of red grape or its extracts on reducing aspartate aminotransferase (AST) levels, with one neutral finding. The predominant effect size was small, though one moderate effect was observed. Effects were seen in clinical populations, primarily individuals with NAFLD or thalassemia, over a median duration of 44 days (approximately 6 weeks).

  • Studied populations: people with NAFLD and thalassemia patients with iron overload

Caveats: Evidence base is small (only 4 studies) — conclusions should be considered preliminary. The neutral study evaluated quercetin and curcumin (not specifically red grape extract), which may limit comparability. Doses varied widely (100–520 mg/day), and duration was only reported in two studies (28–60 days). Sample sizes in the RCTs were small (n=30 and n=25).

Generated Jun 11, 2026
Doses used in studies
  • mg/day: 100–520 (median 310, IQR 205415) 2 studies
Time to effect
Median: 6.3 weeks · IQR 5.1 weeks7.4 weeks · Range 4 weeks8.6 weeks — Reported in 2 of 4 studies
Safety in these studies
4 of 4 papers
Back to top