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Evidence-Based Supplement Research

Evidence-Based Supplement Research

Red Grape and Reduced Waist Circumference

Doses used in studies

mg/day: 100 (median 100, IQR 100–100) — 1 study

Time to effect

Median: 8 weeks · IQR 8 weeks–8 weeks · Range 8 weeks–8 weeks — Reported in 1 of 1 study

1 of 1 paper

Effect of 8 weeks' supplementation grape seed extract on insulin resistance in iranian adolescents with metabolic syndrome: A randomized controlled trial.
- 2021-01
- RCT · n = 24
- Diabetes & metabolic syndrome 15(1)
- - Alizadeh Mohammad
  - Taghizadeh Shahnaz
  - Kheirouri Sorayya
- PubMed: 33385766
- DOI: 10.1016/j.dsx.2020.12.028
7 Insights on
- Reduced Waist Circumference
- High evidence
- Clinical
Although changes were observed in other variables, they were not statistically significant
Effect
Neutral
Effect size
Small
Significant
No
Dose
100 mg/day