Probiotic Lactobacillus plantarum P8 alleviated stress and anxiety while enhancing memory and cognition in stressed adults: A randomised, double-blind, placebo-controlled study.
- 2019-10
- RCT · n = 103
- Clinical Nutrition 38(5)
- L. Lew
- Y. Hor
- N. A. A. Yusoff
- S. Choi
- M. Yusoff
- N. S. Roslan
- Anisa Ahmad
- J. A. Mohammad
- M. F. I. L. Abdullah
- Norzila Zakaria
- N. Wahid
- Zhihong Sun
- L. Kwok
- Heping Zhang
- M. Liong
- PubMed: 30266270
- DOI: 10.1016/j.clnu.2018.09.010
- High evidence
- Highly Cited
pro-inflammatory cytokines such as IFN-γ (mean difference 8.07 pg/ml; 95% CI -11.2 to -4.93; P < 0.001) and TNF-α (mean difference 1.52 pg/ml; 95% CI -2.14 to -0.89; P < 0.001) showed higher reduction as compared to placebo over 12-weeks.
- Effect
- Beneficial
- Effect size
- Large
- Significant
- Yes