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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Lactobacillus rhamnosus GR-1 and Reduced Inflammation

Research synthesisLow evidenceModerate effect3 studies · 3 beneficial · 0 neutral · 0 harmful

Across 3 studies, all reported beneficial moderate-sized effects of Lactobacillus rhamnosus GR-1 on reducing inflammation. Two of the three studies reported statistically significant findings. The evidence is derived from in vitro cell line experiments and animal models, with no human clinical trial data available.

Caveats: Evidence base is small (only 3 studies) — conclusions should be considered preliminary. Available evidence is overwhelmingly positive — clinical literature in this area is subject to publication bias (null-result studies are less likely to be published or indexed). All studies are preclinical (cell lines or animal models) and may not translate to humans.

Generated Jun 11, 2026
4 of 4 papers
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