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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Lactobacillus rhamnosus GR-1 and Reduced Inflammation

Research synthesisLow evidenceModerate effect3 studies · 3 beneficial · 0 neutral · 0 harmful

Across 3 studies, all reported beneficial moderate-sized effects of Lactobacillus rhamnosus GR-1 on reducing inflammation, with 2 of 3 findings statistically significant. Evidence is derived from in vitro, animal, and cell-based models, with no human clinical trials available. No consistent dose range or study duration was reported across studies.

Caveats: Evidence base is small (only 3 studies) — conclusions should be considered preliminary. Available evidence is overwhelmingly positive — clinical literature in this area is subject to publication bias (null-result studies are less likely to be published or indexed). All studies are preclinical (cell lines, animal models, or bovine cells), so relevance to human inflammation is uncertain.

Generated Jul 12, 2026
4 of 4 papers
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