Several supplements are noted for their potential benefits in supporting cardiovascular health:

1. Omega-3 Fatty Acids: Omega-3 fatty acids, particularly EPA and DHA, found in fish oils, are widely recognized for their heart health benefits. They can reduce triglycerides, decrease the risk of arrhythmias, and slow down the buildup of arterial plaque¹².

2. Coenzyme Q10 (CoQ10): CoQ10 is involved in energy production in the heart and has been associated with improved outcomes in patients with heart failure. It may also reduce symptoms of statin-induced muscle pain³.

3. Vitamin D: Adequate levels of Vitamin D are important as deficiencies have been linked to an increased risk of coronary artery disease, heart failure, and atrial fibrillation³.

4. Probiotics: Although primarily recognized for gut health, probiotics may also lower blood pressure and reduce circulating lipid levels, which can benefit cardiovascular health³.

5. Multivitamins: While their role is less clear, some evidence suggests that multivitamins could potentially reduce cardiovascular events due to their role in overall nutritional support³.

It is important to consult with healthcare professionals before starting any supplement regimen, as individual health needs and conditions can vary.

Footnotes

1. "Omega-3 fats - Good for your heart," MedlinePlus Medical Encyclopedia. Link ↩

2. "How eating fish helps your heart," Mayo Clinic. Link ↩

3. Sofia Bronzato, "Dietary Supplements and Cardiovascular Diseases," NCBI. Link ↩ ↩² ↩³ ↩⁴