Shilajit is a natural substance with a long history of use in traditional medicine, primarily valued for its potential health benefits, including anti-inflammatory and antioxidative properties¹. Other supplements that have similar adaptogenic properties and are used to promote vitality, stress resistance, and overall wellness include:

1. Ashwagandha (Withania somnifera): An adaptogenic herb commonly used in Ayurvedic medicine to promote "youthful vigor," enhance muscle strength, improve overall health, and reduce stress and anxiety².
2. Rhodiola rosea: Often used as an adaptogen to combat fatigue and improve the body's resistance to stress².
3. Siberian Ginseng (Eleutherococcus senticosus): Known for its ability to act as a stimulant that enhances physical performance and adaptability to stress².
4. Bacopa monnieri: Used in traditional medicine for its nootropic properties, which help improve cognitive function and reduce anxiety².

These supplements, like shilajit, are often sought after for their potential to support mental and physical health through natural means¹².

Footnotes

1. Solmaz Rahmani Barouji, "Health Beneficial Effects of Moomiaii in Traditional Medicine," PMC, 2020. ↩ ↩²

2. Adrian L. Lopresti, "A Randomized, Double-Blind, Placebo-Controlled, Crossover Study Examining the Hormonal and Vitality Effects of Ashwagandha," PMC, 2019. ↩ ↩² ↩³ ↩⁴ ↩⁵