Based on current research, several supplements may help improve sexual performance and ejaculatory control:

1. Rhodiola rosea: This herb, combined with folic acid, zinc, and biotin, has been shown to improve ejaculatory control in men suffering from lifelong premature ejaculation¹.
2. Zinc: Zinc has been found to enhance sexual performance and erectile function by preventing oxidative injury and increasing circulating testosterone levels².
3. Chlorophytum borivilianum (Safed Musli): This herb is known for its adaptogenic properties and has been traditionally used to enhance male potency, reduce premature ejaculation, and improve various parameters of sexual behavior³.
4. Mondia whitei: This plant is used in traditional medicine to increase libido and manage low sperm count. It has been shown to improve sexual performance in animal studies⁴.
5. L-Arginine: This amino acid improves erectile function by increasing nitric oxide levels, which helps dilate blood vessels and improve blood flow⁵.

These supplements are supported by various studies for their potential benefits in sexual health, but individual results may vary. If you would like to explore specific products containing these ingredients, please let me know, and I can help you search for them on Pillser.

Footnotes

1. Tommaso Cai, "Rhodiola rosea, folic acid, zinc and biotin (EndEP®) is able to improve ejaculatory control in patients affected by lifelong premature ejaculation," PubMed Central, 2016. ↩

2. Elizabeth Enohnyket Besong, "Zinc improves sexual performance and erectile function by preventing penile oxidative injury and upregulating circulating testosterone in lead-exposed rats," PubMed Central, 2022. ↩

3. Sabna Kotta, "Exploring scientifically proven herbal aphrodisiacs," PubMed Central, 2012. ↩

4. Sabna Kotta, "Exploring scientifically proven herbal aphrodisiacs," PubMed Central, 2012. ↩

5. Ashwin Srivatsav, "Efficacy and Safety of Common Ingredients in Aphrodisiacs Used for Erectile Dysfunction: A Review," PubMed Central, 2024. ↩