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Evidence-Based Supplement Research
Evidence-Based Supplement Research
Supplement Ingredients
IngredientsAmount Per Serving
Total Carbohydrate
< 1 g
calcium
Calcium
500 mg
calcium carbonate
Calcium
-
calcium citrate
Calcium
-
calcium malate
Calcium
-
magnesium
Magnesium
250 mg
magnesium oxide
Magnesium
-
magnesium citrate
Magnesium
-
magnesium aspartate
Magnesium
-

Research Evidence

How this product's ingredient doses compare to doses studied in research.

  • Calcium500 mg
    Studies used 500 mg/day (median 500) across 1 study
    In typical studied range
  • Magnesium250 mg
    Studies used 80–637 mg/day (median 250) across 5 studies
    In typical studied range

Product Description

  • Supports Bone Health: Packed with 500 mg of calcium per capsule, this supplement helps maintain strong, healthy bones, reducing the risk of osteoporosis.
  • Enhances Muscle Function: Contains 250 mg of magnesium which is essential for muscle relaxation and function, preventing cramps and spasms.
  • Boosts Overall Wellness: Formulated to provide a balanced ratio of calcium and magnesium, promoting overall physical wellness and metabolic efficiency.
  • Gluten-Free: Ideal for those with gluten sensitivity, ensuring you can support your health without dietary concerns.
  • Easy to Swallow Capsules: Convenient capsule form makes it easier to include in your daily routine without any hassle.
  • Trusted Quality: From Nature's Way, a trusted brand committed to high-quality ingredients and superior formulations for better health.
  • Minimal Carbohydrates: With just 1 gram of carbohydrates per capsule, it's suitable for various dietary plans, including low-carb diets.

Context: Nature's Way Calcium & Magnesium Mineral Complex combines two critical minerals in an optimal ratio within easy-to-swallow, gluten-free capsules to support your bone and muscle health efficiently. Backed by a brand known for premium quality, this supplement fits seamlessly into your daily regimen, supporting balanced health and wellness.

Other ingredients

  • gelatin (capsule)
  • cellulose
  • magnesium stearate

Free of

  • yeast-derived ingredients
  • wheat
  • corn
  • soy
  • dairy
  • artificial colors
  • artificial flavors
  • artificial preservatives

Serving Size: 3

Servings per Container: 33

Pill Type: Capsule

Flavor: -

UPC: 033674413104

Available From
Available From
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Amazon
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iHerb
$8.16
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Vitacost
$8.69
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Vitamin Shoppe
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