| Ingredients | Amount Per Serving |
|---|---|
calcium Calcium | 500 mg |
citrate | - |
complex | - |
magnesium Magnesium | 250 mg |
citrate | - |
complex | - |
boron Boron | 3 mg |
citrate | - |
Ingredient Research
- Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
- Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies
Research Evidence
How this product's ingredient doses compare to doses studied in research.
- Calcium500 mgStudies used 500–1,000 mg/day (median 750) across 4 studiesIn typical studied rangeForm mismatch: this product uses Carbonate. Most research support uses Calcium Carbonate (1 study).
- Magnesium250 mgStudies used 80–637 mg/day (median 250) across 7 studiesIn typical studied range
Product Description
- Supports strong bones and healthy teeth with 500 mg of calcium in each capsule.
- Promotes muscle relaxation and nerve function with 250 mg of magnesium.
- Aids in bone density maintenance with the addition of 3 mg of boron.
- Gluten Free for those with gluten sensitivities or celiac disease.
- Vegan formula, making it suitable for a plant-based lifestyle.
Other ingredients
- calcium carbonate
- magnesium oxide
- vegetable cellulose
- microcrystalline cellulose
- magnesium stearate
- purified water
Free of
- artificial colors
- artificial preservatives
- major allergens identified in the U.S. Food Allergen Labeling and Consumer Protection Act
Serving Size: 3
Servings per Container: 30
Pill Type: Capsule
Flavor: -
UPC: 097467033696
