Cal/Mag with Whole Foods

4.8 (442 reviews)

In Stock

Supplement Ingredients
Ingredients	Amount Per Serving
calcium Calcium	500 mg
whole brown rice aminoate complex	-
Magnesium Magnesium	250 mg
whole brown rice aminoate complex	-
Figs, Spinach, Dates, Broccoli, Hazelnuts, Sesame Seeds and Sunflower Seed oil	200 mg
Figs	-
Spinach	-
Dates	-
Broccoli	-
Hazelnuts Monounsaturated and Polyunsaturated Fats	-
Sesame Seeds	-
Sunflower Seed oil Sunflower Oil	-

Ingredient Research

Calcium
- LowIncreased Total Hip Bone Mineral Density3 studies
- LowReduced Stillbirth3 studies
Magnesium
- LowReduced Depression Symptoms3 studies
- LowReduced C-Reactive Protein Levels3 studies

How this product's ingredient doses compare to doses studied in research.

Calcium500 mg
Studies used 500–1,000 mg/day (median 750) across 4 studies
In typical studied range
Form mismatch: this product uses Carbonate. Most research support uses Calcium Carbonate (1 study).
Magnesium250 mg
Studies used 80–637 mg/day (median 250) across 7 studies
In typical studied range

Supports strong bones with 500 mg of calcium.
Promotes muscle relaxation and nervous system health with 250 mg of magnesium.
Delivers essential nutrients from whole foods like figs, spinach, dates, broccoli, hazelnuts, and sesame seeds for additional health benefits.
Contains the natural goodness of sunflower seed oil, which is rich in healthy fats.
Gluten-free and vegetarian formulation ensures suitability for various dietary needs.
Designed to provide maximum absorption and effectiveness with a balanced blend of calcium and magnesium.