High Absorption Magnesium Glycinate

4.7 (1.1K reviews)

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Supplement Ingredients
Ingredients	Amount Per Serving
Calories	-
Calories from Fat	-
Total Fat	2 g
Protein	2 g
magnesium Magnesium	315 mg
magnesium bisglycinate Magnesium	-

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Magnesium315 mg
Studies used 80–637 mg/day (median 250) across 5 studies
In typical studied range

Supports muscle and nerve function: With 315 mg of magnesium per softgel, KAL High Absorption Magnesium Glycinate helps maintain normal muscle and nerve function, reducing the risk of cramps and spasms.
Promotes bone health: Magnesium is crucial for the absorption and metabolism of calcium, which is vital for maintaining strong and healthy bones.
Enhances energy production: Magnesium plays a key role in energy production by aiding in enzyme activity, helping you feel more energized and less fatigued.
Easy on the stomach: The glycinate form of magnesium is known for its gentle, non-laxative impact, making it easier to digest and absorb without causing stomach upset.
High bioavailability: The advanced glycinate formulation ensures better absorption, helping your body utilize more magnesium from each softgel.
Gluten Free and Non-GMO: Crafted for those with dietary restrictions or preferences, ensuring a clean and pure supplement.
Convenient softgel form: Easy-to-swallow softgels make incorporating this essential mineral into your daily routine simple and hassle-free.