Super Stress B-Complex With Vitamin C

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Supplement Ingredients
Ingredients	Amount Per Serving
Vitamin C Vitamin C	500 mg
ascorbic acid Vitamin C	-
Thiamin Vitamin B1	25 mg
thiamin HCl Vitamin B1	-
vitamin B-1 Vitamin B1	-
Riboflavin (vitamin B-2) Vitamin B2	25 mg
niacin Vitamin B3	50 mg
niacinamide Vitamin B3	-
Vitamin B-6 Vitamin B6	25 mg
pyridoxine HCl Vitamin B6	-
folate Vitamin B9	340 mcg DFE
Vitamin B-12 Vitamin B12	125 mcg
cyanocobalamin Vitamin B12	-
biotin Vitamin B7	50 mcg
pantothenic acid Vitamin B5	125 mg
calcium pantothenate Vitamin B5	-
choline	20 mg
choline bitartrate	-
inositol	50 mg
PABA	25 mg
para-aminobenzoic acid	-

Ingredient Research

Vitamin B1
- Very lowImproved Left Ventricular Ejection Fraction3 studies
Vitamin B12
- LowReduced Vitamin B12 Level5 studies
Vitamin B6
- LowReduced Anxiety3 studies
Vitamin B9
- HighReduced Homocysteine Level6 studies
- ModerateIncreased Folate Level3 studies
Vitamin C
- HighReduced Pain7 studies
- ModerateReduced Interleukin-6 Levels6 studies
- ModerateReduced Systolic Blood Pressure4 studies

Research Evidence

How this product's ingredient doses compare to doses studied in research.

Vitamin C500 mg
Studies used 12–1,200 mg/day (median 250) across 15 studies
In typical studied range
Vitamin B125 mg
Studies used 0–1,200 mg/day (median 100) across 8 studies
Low end of studied doses
Vitamin B225 mg
Studies used 20–1,200 mg/day (median 100) across 5 studies
Low end of studied doses
Vitamin B350 mg
Studies used 100–3,000 mg/day (median 714) across 9 studies
Below studied range
Vitamin B625 mg
Studies used 19–1,200 mg/day (median 80) across 6 studies
Low end of studied doses
Vitamin B12125 mcg
Studies used 250–1,000 mcg/day (median 1,000) across 3 studies
Below studied range
Vitamin B750 mcg
Studies used 10,000 mcg/day (median 10,000) across 1 study
Below studied range

Product Description

Reduces Stress and Anxiety: The Super Stress B-Complex is designed to help your body manage stress, featuring a blend of essential B vitamins known for their role in stress reduction.
Boosts Immune Function: With 500 mg of Vitamin C, this supplement supports your immune system, helping you stay healthy and resilient.
Promotes Energy Production: Contains Thiamin, Riboflavin, Niacin, and Vitamin B-6, which are crucial for converting food into energy, reducing feelings of fatigue.
Supports Brain Health: Choline and Inositol contribute to improved cognitive function and mental health, keeping your mind sharp and focused.
Enhances Cardiovascular Health: Vitamin B-12 and folate work together to support heart health by maintaining proper homocysteine levels.
Aids in Metabolism: Biotin and Pantothenic Acid play a key role in metabolizing fats, proteins, and carbohydrates for overall better metabolism.
Contains PABA: PABA (para-aminobenzoic acid) is involved in the production of folate, which is essential for cellular growth and repair.
Balanced Formulation: Each capsule is carefully formulated to provide a balanced blend of nutrients, working synergistically to maximize benefits.

Swanson’s Super Stress B-Complex with Vitamin C combines a comprehensive mix of B vitamins and Vitamin C, designed to support your body's stress response, boost energy levels, and promote overall well-being. This high-quality supplement is formulated to meet the demands of a busy lifestyle, helping you stay calm, energized, and resilient.