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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Vitamin C and Reduced Gingival Index

Research synthesisLow evidenceSmall effect3 studies · 2 beneficial · 1 neutral · 0 harmful

Across 3 studies, 2 reported beneficial small-sized effects and 1 reported a neutral effect, resulting in mixed evidence for vitamin C reducing gingival index. The only statistically significant finding came from a low-quality review of nano-bio fusion gel, not vitamin C alone. The median study duration is 180 days based on 1 study, but effects were not consistently significant, and the most-studied population includes patients with periodontitis or thin gingival phenotype.

  • Studied populations: patients with periodontitis (including those with type 2 diabetes), adults with thin gingival phenotype

Caveats: Evidence base is small (only 3 studies) — conclusions should be considered preliminary. Many of the included studies did not reach statistical significance — effect may be smaller than the predominant direction suggests. The only significant finding came from a narrative review of a combined gel formulation, not vitamin C alone, limiting direct applicability.

Generated Jun 12, 2026
Time to effect
Median: 6 months · IQR 6 months6 months · Range 6 months6 months — Reported in 1 of 3 studies
Safety in these studies
3 of 3 papers
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