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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Vitamin E and Reduced Pain

Research synthesisLow evidenceModerate effect3 studies · 3 beneficial · 0 neutral · 0 harmful

Across 3 studies, all 3 reported beneficial effects of Vitamin E on pain reduction, with effect sizes ranging from small to moderate. The predominant effect was moderate in one higher-quality systematic review and small in two other studies. Evidence is limited to small trials and reviews, with median study duration of 60 days (one study) and doses varying (600 mg twice daily reported in one RCT).

  • Effective dose range: 600 mg twice daily
  • Studied populations: patients with mild to moderate Carpal Tunnel Syndrome; patients with oral mucosal and periodontal diseases

Caveats: Evidence base is small (only 3 studies) — conclusions should be considered preliminary. Available evidence is overwhelmingly positive — clinical literature in this area is subject to publication bias (null-result studies are less likely to be published or indexed). One study combined Vitamin E with other nutrients (e.g., Vitamin C), so the independent effect of Vitamin E is uncertain.

Generated Jul 13, 2026
Doses used in studies
  • mg/day: 1,200 (median 1,200, IQR 1,2001,200) 1 study
Time to effect
Median: 8.6 weeks · IQR 8.6 weeks8.6 weeks · Range 8.6 weeks8.6 weeks — Reported in 1 of 3 studies
Safety in these studies
3 of 3 papers
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