black garlic and Reduced Low-Density Lipoprotein Level

• Reduction of blood lipid parameters by a 12-wk supplementation of aged black garlic: a randomized controlled trial.

  • 2014-09
  • RCT · n = 28
  • Nutrition (Burbank, Los Angeles County, Calif.) 30(9)
  • • Eun-Soo Jung
    • Soo-Hyun Park
    • Eun-Kyung Choi
    • Beun-Ho Ryu
    • Byung-Hyun Park
    • Dal-Sik Kim
    • Young-Gon Kim
    • Soo-Wan Chae

  • PubMed: 24976429
  • DOI: 10.1016/j.nut.2014.02.014

  6 Insights on

  • Reduced Low-Density Lipoprotein Level

  • High evidence
  • Clinical

  Moreover, a significant decrease in the levels of alipoprotein B and a significant increase in the ratio of low-density lipoprotein cholesterol/alipoprotein B were observed in the ABG group.

  Effect

  Beneficial

  Effect size

  Small

  Significant

  Yes

  Dose

  6 g/day