Borage oil intake by overweight young adults: no effect on metabolic rate; beneficial effects on plasma triglyceride and HDL cholesterol readings.
- 2021-10-04
- RCT
- Food & function 12(19)
- Robert A DiSilvestro
- Susan Olivo Marston
- Autumn Zimmerman
- Elizabeth Joseph
- Carolynn Boeh McCarty
- PubMed: 34606560
- DOI: 10.1039/d1fo01887f
- High evidence
- Rigorous Journal
- Clinical
borage oil did lower plasma triglyceride readings
- Effect
- Beneficial
- Effect size
- Small
- Significant
- Yes
- Dose
- 880 mg GLA per day