Whole Milk and Reduced Body Fat Mass

• Effects of Whole Milk Supplementation on Gut Microbiota and Cardiometabolic Biomarkers in Subjects with and without Lactose Malabsorption.

  • 2018-10-02
  • Clinical Trial
  • Nutrients 10(10)
  • • Xiaoqin Li
    • Jiawei Yin
    • Yalun Zhu
    • Xiaoqian Wang
    • Xiaoli Hu
    • Wei Bao
    • Yue Huang
    • Liangkai Chen
    • Sijing Chen
    • Wei Yang
    • Zhilei Shan
    • Liegang Liu

  • PubMed: 30279333
  • DOI: 10.3390/nu10101403

  3 Insights on

  • Reduced Body Fat Mass

  • High evidence
  • Rigorous Journal
  • Clinical

  Body fat mass (P < 0.01) and body fat percentage (P < 0.01) reduced in both groups, but the changes did not differ between groups.

  Effect

  Beneficial

  Effect size

  Small

  Significant

  Yes

  Dose

  250 mL/day