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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Best Supplements for Improved Clinical Attachment

Ranked by research evidence. Compare 19 supplements across 29 papers from the biomedical literature, with effect direction, evidence strength, and dose range for each.

Top picks by evidence

  • Moderate evidence5 studies

    Across 5 studies, 3 reported beneficial moderate-sized effects on clinical attachment level, while 1 found a neutral effect and 1 reported a harmful small effect. The overall evidence indicates a moderate beneficial effect in periodontitis patients, with statistically significant improvements in 4 studies (including the harmful one). Effects were typically observed over 8–12 weeks to 6 months (median study duration 118 days).

    Product match
    Primal HarvestPrimal Probiotics
    250,000,000 CFU · $38.95 · ★5.0 (2)
  • Low evidence4 studies

    Across 4 studies, 3 reported beneficial effects of propolis on clinical attachment level, while 1 showed a neutral effect. The predominant effect size is moderate. The evidence is mixed between a small neutral effect in a large meta-analysis (315 T2D patients) and moderate beneficial effects in other meta-analyses, with limited convergence on specific doses, durations, or populations.

    Product match
    Honey GardensBee Propolis
    1,600 mg · $24.99 · ★4.4 (9)
19 supplements
  • ModerateLactobacillus reuteriAcross 5 studies, 3 reported beneficial moderate-sized effects on clinical attachment level, while 1 found a neutral effect and 1 reported a harmful small effect. The overall evidence indicates a moderate beneficial effect in periodontitis patients, with statistically significant improvements in 4 studies (including the harmful one). Effects were typically observed over 8–12 weeks to 6 months (median study duration 118 days).3 beneficial1 neutral1 harmful5 studies
  • LowPropolisAcross 4 studies, 3 reported beneficial effects of propolis on clinical attachment level, while 1 showed a neutral effect. The predominant effect size is moderate. The evidence is mixed between a small neutral effect in a large meta-analysis (315 T2D patients) and moderate beneficial effects in other meta-analyses, with limited convergence on specific doses, durations, or populations.3 beneficial1 neutral4 studies
  • Resveratrol2 beneficial2 studies
  • Turmeric1 beneficial1 neutral2 studies
  • Vitamin C1 beneficial1 neutral2 studies
  • Mulberry1 beneficial1 study
  • Coconut1 beneficial1 study
  • Lactobacillus1 beneficial1 study
  • Vitamin E1 beneficial1 study
  • Spirulina1 beneficial1 study
  • Red Grape1 beneficial1 study
  • Tea Tree1 beneficial1 study
  • Triphala1 beneficial1 study
  • Wolfberry1 beneficial1 study
  • Bifidobacterium animalis BS-011 beneficial1 study
  • Blood Orange1 neutral1 study
  • Lactobacillus brevis1 neutral1 study
  • Lactobacillus plantarum1 neutral1 study
  • Ginger1 neutral1 study
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