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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Best Supplements for Improved Clinical Attachment

Ranked by research evidence. Compare 18 supplements across 24 papers from the biomedical literature, with effect direction, evidence strength, and dose range for each.

Top picks by evidence

  • Low evidence4 studies

    Across 4 studies, 2 reported beneficial moderate-sized effects, 1 found neutral small effects, and 1 reported harmful small effects on clinical attachment levels with Lactobacillus reuteri supplementation. The evidence is mixed, with the largest beneficial effect observed in a 2025 RCT of 120 periodontitis patients using 1×10⁹ CFU/day for 56 days, while a systematic review of 369 patients found no significant benefit. Studies lasted a median of 118 days, and all but one study was in clinical populations with periodontitis or gingivitis.

    Dose: 1×10⁹ CFU/day
    Product match
    Primal HarvestPrimal Probiotics
    250,000,000 CFU · $38.95 · ★5.0 (2)
  • Very low evidence3 studies

    Across 3 studies on propolis for improved clinical attachment, 2 reported beneficial effects (1 moderate, 1 small) and 1 found neutral effects. The one statistically significant finding was from a review on nano-bio fusion gel containing propolis, which showed a small beneficial effect. The evidence base is very small, and no consistent dose or form has been reported.

    Product match
    Honey GardensBee Propolis
    1,600 mg · $24.99 · ★4.4 (9)
18 supplements
  • LowLactobacillus reuteriAcross 4 studies, 2 reported beneficial moderate-sized effects, 1 found neutral small effects, and 1 reported harmful small effects on clinical attachment levels with Lactobacillus reuteri supplementation. The evidence is mixed, with the largest beneficial effect observed in a 2025 RCT of 120 periodontitis patients using 1×10⁹ CFU/day for 56 days, while a systematic review of 369 patients found no significant benefit. Studies lasted a median of 118 days, and all but one study was in clinical populations with periodontitis or gingivitis. · Dose: 1×10⁹ CFU/day2 beneficial1 neutral1 harmful4 studies
  • Very lowPropolisAcross 3 studies on propolis for improved clinical attachment, 2 reported beneficial effects (1 moderate, 1 small) and 1 found neutral effects. The one statistically significant finding was from a review on nano-bio fusion gel containing propolis, which showed a small beneficial effect. The evidence base is very small, and no consistent dose or form has been reported.2 beneficial1 neutral3 studies
  • Vitamin C1 beneficial1 neutral2 studies
  • Mulberry1 beneficial1 study
  • Red Grape1 beneficial1 study
  • Coconut1 beneficial1 study
  • Tea Tree1 beneficial1 study
  • Triphala1 beneficial1 study
  • Spirulina1 beneficial1 study
  • Wolfberry1 beneficial1 study
  • Bifidobacterium animalis BS-011 beneficial1 study
  • Lactobacillus1 beneficial1 study
  • Vitamin E1 beneficial1 study
  • Turmeric1 beneficial1 study
  • Lactobacillus brevis1 neutral1 study
  • Blood Orange1 neutral1 study
  • Lactobacillus plantarum1 neutral1 study
  • Ginger1 neutral1 study
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