Improved Exercise Performance

Supplement	Research Paper	Effect Type	Effect Size
Bifidobacterium longum subsp. longum	10.3390/nu12071972	Beneficial	Moderate
Bifidobacterium longum MAK34B12L	10.3390/nu12071972	Beneficial	Moderate
Bifidobacterium longum SD-5588	10.3390/nu12071972	Beneficial	Moderate
Bifidobacterium longum HA-135	10.3390/nu12071972	Beneficial	Moderate
Bifidobacterium longum KABP-042	10.3390/nu12071972	Beneficial	Moderate
Bifidobacterium longum BI-05	10.3390/nu12071972	Beneficial	Moderate
Bifidobacterium longum Rosell-175	10.3390/nu12071972	Beneficial	Moderate
Bifidobacterium longum UABI-14	10.3390/nu12071972	Beneficial	Moderate
Bifidobacterium longum UABl-14	10.3390/nu12071972	Beneficial	Moderate
Bifidobacterium longum subsp. longum 35624	10.3390/nu12071972	Beneficial	Moderate
Bifidobacterium longum SP54	10.3390/nu12071972	Beneficial	Moderate
Bifidobacterium longum Rosell-175 ME	10.3390/nu12071972	Beneficial	Moderate
Bifidobacterium longum subsp. longum UABI-14	10.3390/nu12071972	Beneficial	Moderate
Lactobacillus Salivarius	10.3390/microorganisms8040545	Beneficial	Moderate
Lactobacillus salivarius BLIS K12	10.3390/microorganisms8040545	Beneficial	Moderate
Lactobacillus salivarius SD-5208	10.3390/microorganisms8040545	Beneficial	Moderate
Lactobacillus salivarius UALs07	10.3390/microorganisms8040545	Beneficial	Moderate
Lactobacillus salivarius UALs07 UAS	10.3390/microorganisms8040545	Beneficial	Moderate
Lactobacillus salivarius UALb-07	10.3390/microorganisms8040545	Beneficial	Moderate
Lactobacillus plantarum R1012	10.3390/nu11020353	Beneficial	Moderate
Lactobacillus plantarum R1012	10.3390/nu11112836	Beneficial	Large
Lactobacillus plantarum LP09	10.3390/nu8040205	Beneficial	Large
Lactobacillus plantarum Rosell-A	10.3390/nu8040205	Beneficial	Large
Lactobacillus plantarum UALp-05M	10.3390/nu8040205	Beneficial	Large
Lactobacillus plantarum LP-01	10.3390/nu8040205	Beneficial	Large