Best Supplements for Improved Total Antioxidant Status
Ranked by research evidence. Compare 19 supplements across 21 papers from the biomedical literature, with effect direction, evidence strength, and dose range for each.
Top picks by evidence
- Low evidence3 studies
All 3 studies (100%) reported beneficial effects with moderate effect sizes on total antioxidant status from Saccharomyces cerevisiae supplementation or postbiotic products. However, only 1 study reached statistical significance, and the evidence base consists entirely of animal and in vitro research—no human trials are available.
19 supplements
- LowSaccharomyces cerevisiaeAll 3 studies (100%) reported beneficial effects with moderate effect sizes on total antioxidant status from Saccharomyces cerevisiae supplementation or postbiotic products. However, only 1 study reached statistical significance, and the evidence base consists entirely of animal and in vitro research—no human trials are available.3 beneficial3 studies