Modulated Gut Microbiota

Supplement	Research Paper	Effect Type	Effect Size
Lactobacillus plantarum 14D	10.1021/acs.jafc.1c07711	Beneficial	Moderate
Lactobacillus paracasei 431	10.1002/jsfa.11652	Beneficial	Large
Lactobacillus plantarum Lp-115	10.3389/fimmu.2020.575173	Beneficial	Large
Pediococcus acidilactici KABP™-021	10.3389/fmicb.2019.02243	Beneficial	Moderate
Pediococcus acidilactici	10.3389/fmicb.2019.02243	Beneficial	Moderate
Pediococcus acidilactici VPro29	10.3389/fmicb.2019.02243	Beneficial	Moderate
Pediococcus pentosaceus PP06	10.3389/fmicb.2019.01384	Beneficial	Moderate
Bifidobacterium longum subsp. longum	10.1039/c9fo00014c	Beneficial	Moderate
Bifidobacterium longum SP54	10.3920/BM2017.0063	Beneficial	Moderate
Lactobacillus acidophilus HA-122	10.1039/d1fo04331e	Beneficial	Large
Lactobacillus fermentum HA-179	10.1039/d0fo00730g	Beneficial	Moderate
Lactobacillus fermentum VPro 14	10.1039/d0fo00730g	Beneficial	Moderate
Lactobacillus rhamnosus LR06	10.1017/S0007114513003875	Beneficial	Moderate
Bacillus subtilis SNZ-1972	10.3390/ani12233422	Beneficial	Moderate
Bacillus subtilis MB40	10.3390/ani12233422	Beneficial	Moderate
Bifidobacterium lactis BB-12	10.1128/AEM.05848-11	Beneficial	Moderate
Lactobacillus plantarum UALp-05	10.3389/fmicb.2018.01953	Beneficial	Moderate
Lactiplantibacillus plantarum	10.1021/acs.jafc.1c06502	Beneficial	Moderate
Bifidobacterium longum subsp. longum	10.1016/j.ijfoodmicro.2010.10.016	Beneficial	Moderate
Bifidobacterium animalis subsp. lactis CECT 8145	10.1016/j.ijfoodmicro.2010.10.016	Beneficial	Moderate
Lactobacillus salivarius UCC118	10.3389/fmicb.2022.927883	Beneficial	Small
Lactobacillus salivarius UCC118	10.1016/j.csbj.2023.11.027	Neutral	Small
Lactobacillus salivarius UCC118	10.3389/fcimb.2022.851140	Beneficial	Moderate
Bifidobacterium plantarum	10.3389/fimmu.2025.1713426	Beneficial	Moderate
Bifidobacterium plantarum	10.1186/s40104-026-01354-6	Beneficial	Small
Lactobacillus amylovorus	10.1186/s12951-024-02979-3	Beneficial	Moderate
Lactobacillus amylovorus	10.1093/jambio/lxae254	Beneficial	Moderate
Lactobacillus brevis SBC8803	10.3390/biom11121903	Beneficial	Small
Lactobacillus rhamnosus lysate powder	10.38212/2224-6614.3504	Beneficial	Small
Lactobacillus rhamnosus lysate powder	10.3390/biomedicines10102392	Beneficial	Small
Lactobacillus acidophilus L-92	10.3389/fspor.2025.1641923	Beneficial	Small
Saccharomyces cerevisiae fermentate	10.1002/mnfr.202101096	Beneficial	Small
Saccharomyces cerevisiae fermentate	10.1021/jf402137r	Beneficial	Moderate
Eastern European Wild Kefir Culture	10.3390/cells9112347	Beneficial	Moderate
Lacticaseibacillus rhamnosus R0011	10.3389/fnut.2025.1717393	Beneficial	Moderate