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Optimized Gut Microbiota Composition

SupplementResearch PaperEffect TypeEffect Size
Lactobacillus rhamnosus10.1007/s00394-019-02117-yBeneficial
Large
Lactobacillus rhamnosus lysate powder10.1007/s00394-019-02117-yBeneficial
Large
Bifidobacterium animalis subsp. lactis LAFTI B9410.3389/fcimb.2022.914684Beneficial
Moderate
Bifidobacterium animalis10.3389/fcimb.2022.914684Beneficial
Moderate
Bifidobacterium breve10.1021/acs.jafc.2c04602Beneficial
Moderate
Bifidobacterium breve HA-12910.1021/acs.jafc.2c04602Beneficial
Moderate
Bifidobacterium breve BR0310.1021/acs.jafc.2c04602Beneficial
Moderate
Bifidobacterium breve MAK40B22B10.1021/acs.jafc.2c04602Beneficial
Moderate
Bifidobacterium breve VPro 5210.1021/acs.jafc.2c04602Beneficial
Moderate
Bifidobacterium breve SD520610.1021/acs.jafc.2c04602Beneficial
Moderate
Lactobacillus casei Lc-1110.1111/1751-7915.13750Beneficial
Moderate
Bifidobacterium lactis UABla-1210.3389/fnut.2021.811619Beneficial
Large
Bifidobacterium animalis subsp. lactis BS-0110.3389/fnut.2021.811619Beneficial
Large
Bifidobacterium adolescentis10.1039/c9fo02905bBeneficial
Large
Bifidobacterium longum MAK34B12L10.1039/d2fo01109cBeneficial
Large
Bifidobacterium longum BL0310.1039/d2fo01109cBeneficial
Large
Bacillus coagulans SNZ-196910.3389/fvets.2021.680742Beneficial
Moderate
Lactobacillus fermentum Lf-3310.3389/fvets.2021.680742Beneficial
Moderate
Bifidobacterium longum MAK34B12L10.1021/acs.jafc.0c00717Beneficial
Moderate
Bifidobacterium animalis subsp. lactis B42010.3389/fimmu.2020.569104Beneficial
Moderate
Clostridium butyricum10.1016/j.intimp.2020.106862Beneficial
Moderate
Bacillus coagulans10.1128/spectrum.00641-22Beneficial
Large
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