Best Supplements for Reduced Creatinine Level
Ranked by research evidence. Compare 14 supplements across 16 papers from the biomedical literature, with effect direction, evidence strength, and dose range for each.
Top picks by evidence
- Very low evidence3 studies
Across the 3 available studies, 1 reported a small beneficial effect of Black Cumin supplementation on reducing creatinine levels, while 2 studies found neutral (no significant) effects. The beneficial finding came from a large meta-analysis (82 RCTs, 5026 participants) testing doses from 200 to 4600 mg/day over a median study duration of 19 days. Evidence primarily derives from general and clinical populations, but the overall effect direction is mixed, with the predominant effect size being small.
Dose: 200 to 4600 mg/day
14 supplements
- Very lowBlack CuminAcross the 3 available studies, 1 reported a small beneficial effect of Black Cumin supplementation on reducing creatinine levels, while 2 studies found neutral (no significant) effects. The beneficial finding came from a large meta-analysis (82 RCTs, 5026 participants) testing doses from 200 to 4600 mg/day over a median study duration of 19 days. Evidence primarily derives from general and clinical populations, but the overall effect direction is mixed, with the predominant effect size being small. · Dose: 200 to 4600 mg/day1 beneficial2 neutral3 studies