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Evidence-Based Supplement Research
Evidence-Based Supplement Research

Best Supplements for Reduced Severity of Allergic Rhinitis Symptoms

Ranked by research evidence. Compare 7 supplements across 17 papers from the biomedical literature, with effect direction, evidence strength, and dose range for each.

Top picks by evidence

  • Low evidence10 studies

    Across 10 studies, all reported beneficial effects of Lactobacillus acidophilus L-92 on reducing severity of allergic rhinitis symptoms, with a predominant moderate effect size (8 of 10 studies). However, only 1 study reported a statistically significant finding, and all included papers are reviews (not primary clinical trials). No consistent dose, duration, or form data were available; populations studied varied widely (e.g., cancer survivors, pre-weaning calves, general adults).

7 supplements
  • LowLactobacillus acidophilus L-92Across 10 studies, all reported beneficial effects of Lactobacillus acidophilus L-92 on reducing severity of allergic rhinitis symptoms, with a predominant moderate effect size (8 of 10 studies). However, only 1 study reported a statistically significant finding, and all included papers are reviews (not primary clinical trials). No consistent dose, duration, or form data were available; populations studied varied widely (e.g., cancer survivors, pre-weaning calves, general adults).10 beneficial10 studies
  • Lactococcus lactis L1A-232 beneficial2 studies
  • Lactobacillus helveticus VPro 131 beneficial1 study
  • Bifidobacterium plantarum1 beneficial1 study
  • Red Grape1 neutral1 study
  • Indian Tinospora1 neutral1 study
  • Perilla1 neutral1 study
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