Research synthesisLow evidenceSmall effect4 studies · 2 beneficial · 2 neutral · 0 harmful
Across 4 studies, 2 reported beneficial small effects and 2 reported neutral small effects on systolic blood pressure. The beneficial findings come from a systematic review and an RCT in NAFLD patients, while a short-term RCT and a meta-analysis showed no significant effect. The median study duration was 34 days (range 7–60 days), and the most common dose was 520 mg/day of grape seed extract.
- Effective dose range: 520 mg/day
- Studied populations: patients with non-alcoholic fatty liver disease (NAFLD) and populations with hypertension or metabolic syndrome
Caveats: Evidence base is small (only 4 studies) — conclusions should be considered preliminary. Many of the included studies did not reach statistical significance — effect may be smaller than the predominant direction suggests. The beneficial meta-analysis showed high heterogeneity (I² = 97.4%) and no significant pooled effect, indicating inconsistency across trials.
Generated Jun 14, 2026